The Link between Dental Health, Heart Health and Diabetes

Oral Health Overall Health

What do your teeth and gums say about your overall health?

The health of your teeth and gums can offer you warning to other health conditions developing or existing in your body. Some oral health problems can affect your entire body. Learning the connections between your teeth, gums, and your body can help you to maintain good overall health and catch problems early, preventing disease and death.

Your mouth is home to a multitude of bacteria types. Your immune system, combined with good oral hygiene habits, keeps these bacteria levels in check. If levels are out of balance, it can lead to inflammation, infection, tooth decay, and tooth loss.

Certain medications and health conditions can lead to reduced saliva production. Saliva neutralizes acids in the mouth, which are created naturally by bacteria or consumed in food and drink. Decongestants, diuretics, antihistamines, painkillers, and a lot of prescription drugs can lead to dry mouth, tooth decay, and tooth loss. Simple dehydration, present in as many as 75% of Americans at any given time, can also lead to serious oral health problems.

Research suggests that the inflammation seen in gum disease (gingivitis) is a direct indicator of heart disease. According to the American Academy of Periodontology, people that have periodontal disease are about twice as likely to have heart disease (coronary artery disease). In fact, problems like gum disease, cavities, and missing teeth were as effective at predicting heart disease as cholesterol levels.

Bacteria in your mouth can get into your bloodstream through your gums and infect other parts of your body. This is one cause of endocarditis, an infection of the inner lining of your heart (endocardium). Research is now showing that gum inflammation and infection can also cause weakened or damaged areas of the heart to become inflamed, leading to heart disease.

Gum disease is more severe and more prevalent in people with diabetes. This may be because diabetes increases the body’s overall inflammation and breaks down the body’s resistance to infection. Diabetics with gum disease also have a much harder time controlling their blood sugar. Research is being conducted to pinpoint the connection between oral health and diabetes.

There are a few things beyond brushing and flossing that you can do to improve and maintain your dental health. “Oil pulling” is a great way to safely whiten even sensitive teeth while cleaning and detoxifying the teeth and gums of harmful bacteria. To do it, simply melt coconut oil in your mouth and swish it around for 20 minutes. Discard used oil in the toilet and flush, because you don’t want it to solidify in your drains. Coconut oil cuts through plaque, reduces sensitivity over time, and removes toxins from the bloodstream as well! People report reduced or cured arthritis, headaches, infections, asthma, and liver problems with regular oil pulling.

Another tooth and gum treatment involves turning your buffered vitamin C powder into a paste or rinse. Never use acidic vitamin C directly on teeth and gums. Wholesale Nutrition’s “C-Salts” is the best vitamin C product for this. It is completely buffered so there is no acidity. It also has no other ingredients to interfere with the healing properties of the vitamin C. Vitamin C is necessary to create collagen and elastin, the connective tissue between your teeth and gums. This powerful antioxidant is great for removing toxins from the gums while gently cleaning all of the surfaces of your mouth.

Always inform your dentist of any changes in your health and tell your doctor if you have any changes in your dental health. Practice good oral hygiene every day and see your dentist at the first sign of any problems.

An investment in your teeth and gums is an investment in your whole body’s health!

About the Author: Stacy A. Pessoney is Wholesale Nutrition’s Chief Editor and Communications Research Director. She has a strong interest in helping people achieve greater brain and body health with the help of vitamins and supplements, with an emphasis on vitamin C powder in the form of buffered vitamin C. Wholesale Nutrition has provided the world with the best vitamin C and wholesale vitamins since 1970. Visit to buy high-quality discount vitamins today!



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