Posts Tagged ‘autoimmune vitamins’

Vitamins for Lupus

Monday, July 8th, 2013
lupus bruising

Discover which vitamins and supplements can help you with lupus flares.

Lupus patients have different nutritional needs than individuals with healthy immune systems. Lupus is an autoimmune disease that causes widespread and chronic inflammation. This inflammation damages soft tissues, skin, bones, and organs. Lupus flares can happen at any time and can be mild or severe. Flares cause chronic pain and interfere with organ function by causing the destruction of the organ or by depleting the body of vitamins and nutrients that it needs to function correctly. Lupus patients need to work closely with their doctors to monitor vitamin and mineral levels. Together they can create a customized vitamins and supplements routine that can help to prevent flares or lessen the severity of flares.

Vitamin D’s Role in Autoimmune Disease

Wednesday, July 4th, 2012

Autoimmune disease is a condition where the body doesn’t regulate or differentiate between wounded cells and healthy cells. It causes the immune system to attack cells that are slightly damaged with too much vigor or healthy cells that don’t need any help at all. Vitamin D helps to inhibit cells from dividing too rapidly. It helps regulate cell division in a way that promotes wound healing and cell renewal, but inhibits an overactive immune system from doing too much.

Autoimmunity causes the immune system to stay active, causing inflammation and damage throughout the body. Uncontrolled cell division can lead to mutations and the development of tumors and even cancer. Many malignant and benign tumors contain vitamin D receptors. When vitamin D is present, it can essentially help cells to decide when division is appropriate, despite the overactive immune system.

To simplify the cause of autoimmunity, there is an overproduction of T cells that produce cytokins. These T cells kill infected cells by causing inflammation in the area. As these cells mature, they would normally drive development of “regulatory” T cells, which dampen the inflammatory response to prevent autoimmunity. In the presence of autoimmune disease, which is believed to be triggered by environmental and genetic factors, the cytokine producing T cells run rampant, attacking normal cells. The production of regulatory T cells is so low, that autoimmunity develops.

All T cells have vitamin D receptors and are modulated by it. Specifically, the immune system uses vitamin D in its active form, vitamin D3. It has a variety of effects on immunity and is believed to help regulate it, which can help to control or prevent some autoimmune disorders.

Patients with autoimmune disorders are often found to be deficient in vitamin D. It is unknown as to whether the deficiency caused the disorder or if the disorder caused the deficiency. It is generally accepted that vitamin D levels were probably low at the time that the autoimmunity was activated and the disease exasperated the deficiency.

Since autoimmunity causes inflammation and inflammation leads to a misuse of insulin, autoimmunity can lead to weight gain. This makes getting enough vitamin D even harder because vitamin D is stored in body fat. If there is too much fat present, then it is very difficult for the body to get the vitamin D that it needs from the fat stores.

Vitamin D also helps to manage the balance of calcium in the body. Calcium is important for muscle, nerve and brain function, as well as bone formation and hormone release. Too much vitamin D can cause calcium levels to get too high. This can cause calcification of organs and other dangerous symptoms, so you should always work with your doctor when supplementing with calcium and/or vitamin D.

People suffering from autoimmune disorders should have their vitamin D and calcium levels checked often. Certain medical conditions and one autoimmune disease, sarcoidosis, can cause vitamin D levels to skyrocket, leading to high calcium levels, or hypercalcemia. Sarcoidosis is particularly of concern because it is believed to harbor bacteria that produce vitamin D in excess on their own, without sun exposure or supplementation. This can then lead to calcium levels suddenly increasing and causing more problems. Patients with sarcoidosis should never supplement vitamin D or calcium without being closely monitored by a physician familiar with this rare disease.

About the Author: Stacy A. Pessoney is Wholesale Nutrition’s Chief Editor and Communications Research Director. She has a strong interest in helping people achieve greater brain and body health with the help of vitamins and supplements, focusing on sodium ascorbate in the form of vitamin C powder. Wholesale Nutrition has provided the world with the best vitamin C and wholesale vitamins since 1970. Visit to buy high-quality discount vitamins today!



This entire article may be reprinted free of charge provided that the “About the Author” section of the article, sources, and all links in the article are included. For shorter quotations, a clear link to the blog post or Wholesale Nutrition is sufficient.

Part 2: Vitamins and Supplements for Crohn’s Disease

Tuesday, June 21st, 2011

In Part 1 of the series “Vitamins and Supplements for Crohn’s Disease”, we discussed how Crohn’s can affect any part of the digestive tract, including the sinuses and vocal cords. We talked about how yeast is linked with Crohn’s patients and how this fungus can create too many free radicals for the weakened or over reactive immune system to handle. Cells can’t oxygenate properly in this environment, so fatigue and other dangerous, harmful symptoms develop.

Treatment for this disease involves following a specific diet and taking the right vitamins and supplements to ensure proper nutrition and the promotion of healing. Because the digestive tract becomes thicker with this disease, nutrients often go unabsorbed. It is also common for nutrients to be missing in the strict diet that many sufferers must follow to stay healthy. Additionally, because it is an autoimmune disorder, it is important to maintain the health of the immune system through proper supplementation.

Under the care of your physician, you can find a vitamins and supplements routine that helps you. Many people start with probiotics to control yeast and promote a healthy gut. Then, your physician may recommend taking digestive enzymes to help break up food, making nutrients easier to absorb and lessening the workload on the intestines. There are also herbal remedies that help to ease digestion or calm the intestinal tract, that also help control nausea and inflammation. Keep in mind that many of these have not been fully tested.

There are some vitamins that have been specifically proven to help with Crohn’s Disease. Omega 3 fatty acids have been proven to reduce inflammation, as well as the frequency and severity of attacks. People with Crohn’s will almost always test low for levels of these fatty acids. Supplementing helps to balance the ratio of omega 3 and omega 6 acids in the gut. Imbalances interrupt cellular signaling of the phospholipids of the body’s cells. This interruption is what causes a lot of the inflammation seen in Crohn’s patients.

Because absorption is low, B vitamins and iron are almost always deficient as well. When B vitamins are low, the absorption of iron ceases. Anemia (low iron) can not only cause fatigue, but can cause many other symptoms to worsen. B vitamins can become imbalanced and cause other symptoms, so a B complex vitamin is almost always recommended. B vitamins can be difficult to absorb or break down, so you may want to us sublingual or liquid forms. Your doctor may prescribe a liquid form of iron to take with your B vitamins.

Vitamin C may be the most helpful vitamin that you can take for Crohn’s Disease. Unfortunately, many people believe that all vitamin C is acidic and think that they should avoid it because of the stomach and intestinal distress that it can cause. The truth is that vitamin C can be purchased in a buffered, non-acidic, powdered form that is highly absorbable, and free of irritating excipients.

Supplementing with the best vitamin C, buffered vitamin C powder, can help you to heal your gut and control the free radicals produced by yeast and inflammation. Vitamin C flushes the body of aggravating, damaging toxins that hinder cell respiration and cause fatigue and attacks. Vitamin C also helps most other vitamins to be absorbed. It also boosts immunity while calming the immune system to help you avoid the overreaction that causes many attacks.

As always, have your vitamins and supplements routine monitored by your physician and remember to pay attention to how your body reacts as you take them.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements, with an emphasis on vitamin C powder. Wholesale Nutrition has provided the world with the best vitamin C and wholesale vitamins since 1970. Visit to buy high-quality discount vitamins today!


Part 1: Vitamins and Supplements for Crohn’s Disease

Tuesday, June 14th, 2011

Crohn’s Disease is an inflammatory disease that usually affects the intestines, but can spread to other areas, such as the mouth, vocal cords, skin, and sinus cavities. Crohn’s is usually initially diagnosed as irritable bowel syndrome, acid reflux, spastic colon, or ulcerative colitis. There is no known cause of Crohn’s Disease, but there have been a lot of studies linking it to certain types of infections.

Crohn’s Disease’s first symptoms are usually fatigue, diarrhea, and abdominal pain. Chronic inflammation in the body caused by Crohn’s can lead to other diseases, such as lupus, multiple sclerosis, rheumatoid arthritis, cancer, and fibromyalgia. Inflammation is usually caused by exposure to chemicals through foods, household cleaners, perfumes, cigarette smoke, or alcohol consumption. The body’s immune system overreacts to these irritants causing widespread inflammation.

Crohn’s is categorized as an autoimmune disorder. Basically, the immune system can’t tell the difference between healthy tissues and foreign substances. As it attacks, it causes a misuse of oxygen in the cells and causes intestinal walls to thicken, while other areas will grow polyps or ulcerate. Crohn’s Disease will generally go in waves of flares and remissions, peaking between the ages of 15 and 35.

There are many studies on Crohn’s that show a link between fungal infections and flare-ups of the disease. Yeast, in particular, is thought to be the culprit in much of the inflammation that causes pain, damage, and leads to other disorders. When excess yeast is present in the digestive tract, the immune system is in overdrive. Think of it as a “fight or flight” response, which causes it to overreact to things that your body would normally be able to handle.

Yeast is a fungus that destroys enzymes needed for cell energy. Yeast changes from a round shape to a spiked shape as it outgrows its environment and reaches out for food. These spikes are believed to cause holes and lesions in the digestive tract and other infected tissues. It also releases free radicals and toxins, including ethanol, into the body. Ethanol has been found to suppress iron absorption and inhibit cells’ ability to oxygenate.

If your body has too much yeast or other fungi present, then the immune system becomes overwhelmed and exhausted. Waste products produced by fungi fill the body with DNA-damaging free radicals. Iron absorption into the blood is essential for the delivery of oxygen, so blood oxygen levels suffer. Extreme fatigue, cravings for carbohydrates, weakness, and diseases will soon follow.

There is no known “cure” for Crohn’s Disease, but treatment is helpful. Antifungal medications, steroids, a balanced diet, vitamins, and supplements can be beneficial in healing and controlling the symptoms of Crohn’s. Because the digestive tract is most commonly and almost always affected, nutrition should be the first concern.

In Part 2 of the series “Vitamins and Supplements for Crohn’s Disease”, we will discuss which vitamins and supplements are most helpful in treating Crohn’s Disease. Many patients have seen marked improvement in their health from monitoring and supplementing with iron, B vitamins, calcium, vitamin D, the best vitamin C, and more. As always, work closely with your physician when starting and maintaining a vitamins and supplements routine.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements, with an emphasis on vitamin C powder. Wholesale Nutrition has provided the world with the best vitamin C and wholesale vitamins since 1970. Visit to buy high-quality discount vitamins today!


Selenium for Virus Protection and Thyroid Function

Monday, November 2nd, 2009

Selenium deficiency often goes untreated because it does not create any noticeable symptoms. A certain amount of selenium is needed to protect the body from viruses and to promote healthy thyroid function. Research is being done and shows promise in using selenium to treat HIV and AIDS, allergies, flu, chronic fatigue syndrome, strokes, arthritis and more.

Selenium helps to regulate thyroid hormones and also supports the immune system. It helps to create antioxidants that clear out and protect cells from free radicals. Selenium deficiency is thought to trigger viruses into attacking and reproducing. Studies are being done to test the theory that selenium deficiency is the trigger for the HIV virus (among others) to switch from dormant into active status. It is believed that viruses switch into action when they need to visit more cells in search for more selenium. It is also believed that appropriate selenium levels slow down the HIV virus replication process.

Selenium is critical for thyroid hormone metabolism. It is part of the enzyme necessary for conversion of T4 hormone into the active form T3. Low selenium levels can lead to thyroid damage and hypothyroidism. However, high levels can do the same thing. Therefore, if you have thyroid issues, it is extremely important to monitor your thyroid function along with your dietary intake of selenium. A skilled physician or nutritionist will help you adjust and determine the right dosage of vitamins and supplements required for your thyroid to function at its best level.

We get selenium from whole grains, some seafood, most meats, and nuts. The amount of selenium we get from grains and nuts depends on the selenium content of the soil that they were grown in. The content of selenium in meat depends on the amount present in the plants that the animals fed on. Levels of selenium in soil vary so much from region to region that it is very hard to tell how much we are actually getting.

Brazil nuts have an unusually high amount of selenium, as much as eight hundred times the daily requirement per ounce. If you do eat Brazil nuts, do so in moderation and watch for side effects of having too much selenium in your diet. Hair loss, horizontal white streaking or blotching of the fingernails, garlic breath, gastrointestinal disturbance, fatigue, irritability, and flushing of the face are signs of too much selenium.

The anti-viral, antioxidant and antibiotic properties of selenium make it useful for maintaining a healthy immune system and is thought to help prevent heart disease and certain cancers. Depletions can occur when you have gastrointestinal problems that cause selenium not to be absorbed. Selenium is also destroyed in foods that are processed or refined. This can lead to autoimmune problems and thyroid problems.

Talk with your doctor if you plan on supplementing with selenium before you buy vitamins. A vitamins and supplements regimen should be discussed with a health care professional familiar with your health history and current medications to avoid drug interactions or unwanted side effects.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements. Wholesale Nutrition has the best vitamin C Powder on the market (C-Salts). Visit to buy vitamins or buy supplements of the highest quality.