Archive for the ‘Prostate Health’ Category

How to Maximize Your Vitamin C Benefits

Friday, February 10th, 2012

Learning how to correctly take your vitamin C can help you to increase the benefits that you get from it. Vitamin C will give you protection from scurvy at minimal levels, but won’t necessarily provide you with symptom relief or protection from major diseases unless it is taken at a high enough level. It’s hard to say what the correct “daily requirement” of vitamin C is because everyone has a different level of stress or disease in their body. Therefore, learning how to find the right dosage for your condition and your body can be greatly beneficial.

In general, bowel tolerance of ascorbic acid is proportionate to the toxicity of your disease. In other words, you won’t eliminate excess vitamin C until it’s out of things to correct in your body. Therefore, a daily dose when you’re healthy can range anywhere from 1 to 20 grams per day, depending on the condition and need of your body. One study showed that people with influenza (the flu) or mononucleosis (mono), could take up to 200 grams of vitamin C daily without stomach discomfort or diarrhea. In fact, for severe illnesses such as these, marked improvement was not shown until the dosage of ascorbic acid reached near the bowel tolerance level. The reason that you may not feel better when taking smaller doses of vitamin C is that it is quickly destroyed by injured tissues, disease, and stress. Think of it as trying to wash mud off of your arm with only a few drops of water. It may get smeared around, but the mud is still there. Only with larger and larger amounts of water would you be able to clean off the mud.

Vitamin C works by scavenging free radicals produced by stress, infection, inflammation, germs, bacteria, illness and disease. Not only do diseases and injuries cause damaging free radicals to form, they also lead to the formation of other diseases. Almost every disease is caused by and/or produces free radicals. Infection, heart disease, cancer, burns, trauma, aging, allergies, and autoimmune diseases are all included.

Taking vitamin C daily can vastly reduce your chances of developing a giant list of health conditions. Vitamin C is very sensitive to stress and is generally the first vitamin to be depleted by it. Without enough vitamin C in your system daily, stress can take its toll on your immune system very quickly. Vitamin C is known to bring balance to an overactive or weakened immune system. It does the same for your stress response, helping to control anxiety, overproduction of cortisol (stress hormone), and inflammation.

Many people don’t realize that vitamin C is required by our bodies daily to maintain cartilage, bones and teeth. It is also necessary for producing collagen, absorbing iron, and controlling cholesterol levels. Our bodies go from growing and developing to breaking down and aging. Our cells and connective tissues, even bone, are always regenerating. If enough vitamin C isn’t available for the production of collagen and elastin, our bodies will improvise by using hard, inflexible cholesterol plaques to repair tiny tears and injuries. This is how arteries harden, joints become more prone to damage, and wrinkles form.

Talk with your doctor about supplementing with the best vitamin C, sodium ascorbate vitamin C powder. This highly absorbable, non-acidic form of vitamin C is the most economical and easiest way to get your perfect daily dose of vitamin C.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements, with an emphasis on vitamin C powder. Wholesale Nutrition has provided the world with the best vitamin C and wholesale vitamins since 1970. Visit http://www.nutri.com to buy high-quality discount vitamins today!

Sources:
http://www.mall-net.com/cathcart/faces.html
http://www.cforyourself.com/Overview/Primer/What_C_Does/why_take_c.html
http://www.webmd.com/diet/guide/the-benefits-of-vitamin-c?page=3

How Doctors Use (Or Should Use) Vitamin Therapy

Monday, July 18th, 2011

Here at Wholesale Nutrition, we highly value valid research related to vitamins and supplements. We are continually impressed with the reports from Orthomolecular Medicine News Service and would like to share some of their content with you from time to time. We hope you find it as fascinating as we do!

(OMNS October 21, 2010) Numerous letters to the Orthomolecular Medicine News Service come from readers wanting to know exactly how to use nutritional therapy for a specific disease. Since we cannot answer such emails personally, we wanted to provide some highly useful resources for our readers’ benefit.

We suggest that you print these documents out and take them to your doctor.

Multiple Sclerosis
The vitamin-based treatment plan of Frederick Robert Klenner, M.D. is a free download at http://www.townsendletter.com/Klenner/KlennerProtocol_forMS.pdf

Cardiovascular Disease
Vitamin E dosages as written and used by Drs. Evan and Wilfrid Shute are posted at http://www.doctoryourself.com/shute_protocol.html

The doctors specifically treated the following with vitamin E:

Coronary thrombosis
Acute rheumatic fever
Chronic rheumatic heart disease
Angina
Hypertension
Thrombophlebitis and Phlebothrombosis
Thrombocytopaenic Purpura
Diabetes Mellitus
Acute and Chronic Nephritis
Burns
Cancer
Hugh D. Riordan, M.D. and colleagues tell how to employ vitamin C intravenously in a free download from http://www.doctoryourself.com/RiordanIVC.pdf or http://www.riordanclinic.org/research/vitaminc/protocol.shtml

Compare with this original 1986 IV vitamin C protocol by Ewan Cameron, M.D.: http://www.doctoryourself.com/cameron.html

Instructions on Making an Injectable Vitamin C Solution
Written for physician and hospital use by Robert F. Cathcart III, M.D. http://www.doctoryourself.com/vitciv.html

At http://www.doctoryourself.com/titration.html Dr. Cathcart provides specific dosage ranges for treating these illnesses:

Mild cold
Severe cold
Influenza
Coxsackievirus
Mononucleosis
Viral pneumonia
Hay fever
Asthma
Environmental and food allergy
Burns
Injury
Surgical recovery
Anxiety
Cancer
Ankylosing spondylitis
Reiter’s syndrome
Acute anterior uveitis
Rheumatoid arthritis
Bacterial infections
Infectious hepatitis
Candidiasis
Clinical Guide to the Use of Vitamin C
The full text of this book by Lendon H. Smith, M.D. is posted at http://www.seanet.com/~alexs/ascorbate/198x/smith-lh-clinical_guide_1988.htm

Writes Dr. Smith: “I have used Dr. Klenner’s methods on hundreds of patients. He is right. It helps almost every condition and situation, and my failures were due to inadequate amounts.”

The book discusses, in varying detail, megavitamin treatment of the following illnesses:

Virus Pneumonia
Poliomyelitis
Hepatitis
Herpes Simplex & Zoster
Chicken Pox
Measles
Mumps
Mononucleosis
Diphtheria
Dysentery
Pancreatitis
Scarlet fever
Rheumatic fever
Tuberculosis
Rocky Mountain Spotted Fever
Tetanus
Arthritis
High cholesterol
Ruptured intervertebral discs
Corneal ulcers
Diabetes
Glaucoma
Schizophrenia
Burns
Heat stroke
Radiation burns
Surgery
Heavy Metal (including Lead) Poisoning
Other Poisonings
Venomous bites
Allergies
Poison Oak or Ivy
Myasthenia Gravis
Experienced physicians have used massive amounts of vitamin C and other nutrients in treating an astonishing and nearly unbelievable variety of conditions. “Many physicians refuse to employ Vitamin C in the amounts suggested,” writes Dr. Klenner, “simply because it is counter to their fixed ideas of what is reasonable. There is no doubt that physicians are being brainwashed with the current journal advertising. I have never seen a patient that Vitamin C would not benefit.”

Dr. Klenner was board certified in diseases of the chest. The Shutes, in obstetrics. Dr. Cathcart, in orthopedic surgery. Dr. Smith, in pediatrics. Dr. Riordan, in psychiatry. Dr. Cameron, in surgery.

What you will learn from the documents above may be a good start, but it is only a start. We recommend that you read extensively and then discuss these physicians’ experiences with your doctor before making any health decision.

For Further Reading:

A searchable free archive of hundreds of full-text nutrition therapy papers is available at http://orthomolecular.org/library/jom/

Bibliographies of the published writings of orthomolecular doctors are posted at
Robert F. Cathcart, M.D.: http://www.doctoryourself.com/biblio_cathcart.html
Emanuel Cheraskin, M.D., D.M.D.: http://www.doctoryourself.com/biblio_cheraskin.html
Benjamin Feingold, M.D.: http://www.doctoryourself.com/biblio_feingold.html
Max Gerson, M.D.: http://www.doctoryourself.com/bib_gerson.html
Abram Hoffer, M.D., Ph.D.: http://www.doctoryourself.com/biblio_hoffer.html
Hans Nieper, M.D.: http://www.doctoryourself.com/biblio_nieper.html
William J. McCormick, M.D.: http://www.doctoryourself.com/biblio_mccormick.html
William Kaufman, M.D., Ph.D.: http://www.doctoryourself.com/biblio_kaufman.html
Humphry Osmond, M.D.: http://www.doctoryourself.com/biblio_osmond.html
Linus Pauling, Ph.D.: http://www.doctoryourself.com/biblio_pauling_ortho.html
Carl C. Pfeiffer, M.D., Ph.D.: http://www.doctoryourself.com/biblio_pfeiffer_ed.html
Hugh D. Riordan, M.D.: http://www.doctoryourself.com/biblio_riordan.html
Evan Shute, M.D. and Wilfrid Shute, M.D.: http://www.doctoryourself.com/biblio_shute.html
Lendon H. Smith, M.D.: http://www.doctoryourself.com/biblio_lsmith.html
Roger J. Williams, Ph.D.: http://www.doctoryourself.com/biblio_williams.html

To locate a nutritionally-minded physician: http://orthomolecular.org/resources/omns/v06n09.shtml

Nutritional Medicine is Orthomolecular Medicine

Orthomolecular medicine uses safe, effective nutritional therapy to fight illness. For more information: http://www.orthomolecular.org

The peer-reviewed Orthomolecular Medicine News Service is a non-profit and non-commercial informational resource.

Editorial Review Board:

Ian Brighthope, M.D. (Australia)
Ralph K. Campbell, M.D. (USA)
Carolyn Dean, M.D., N.D. (Canada)
Damien Downing, M.D. (United Kingdom)
Michael Ellis, M.D. (Australia)
Michael Gonzalez, D.Sc., Ph.D. (Puerto Rico)
Steve Hickey, Ph.D. (United Kingdom)
James A. Jackson, Ph.D. (USA)
Bo H. Jonsson, M.D., Ph.D. (Sweden)
Thomas Levy, M.D., J.D. (USA)
Jorge R. Miranda-Massari, Pharm.D. (Puerto Rico)
Erik Paterson, M.D. (Canada)
Gert E. Shuitemaker, Ph.D. (Netherlands)

Andrew W. Saul, Ph.D. (USA), Editor and contact person. Email: [email protected]

To Subscribe at no charge: http://www.orthomolecular.org/subscribe.html

Vitamins and Supplements for Prostate Health

Monday, November 16th, 2009

Men over forty should always be concerned with prostate health and get regular check-ups. Prostate cancer is the second most common cause of cancer related deaths in men. It is the number one cause of cancer related deaths in men over seventy-five. Even after over fifty years of research, there is no known cure for prostate cancer. Still, studies have shown promise that early detection, diet, and proper vitamin and mineral intake, can help you keep your prostate healthy.

Prostate tumors are made of living tissues that actually leech vitamins and nutrients from your system, leaving you more vulnerable to the disease. This is why it is so important for men of all ages to watch their diets carefully and make sure that they are getting their daily allowances of vitamins. Since this task is sometimes impossible, supplementation is almost always recommended by physicians.

It is not known why, but prostate tumors can soak up just about all of the vitamin C that you have in your system. Vitamin C is essential for collagen formation, healthy teeth and gums, bone health, defense against free radical damage, and a healthy immune system. Our vitamin C requirements can increase as we age, if we smoke, exercise, drink alcohol, take medications, or have any health problems. There are many genetic, physiological and environmental circumstances that can change your vitamin requirements, so you should talk to your doctor before you buy vitamins.

As men age, it becomes more and more important for them to focus on their prostate health. A diet low in saturated fat is recommended. When saturated fat is cooked, it releases free radicals that attack the nucleus and DNA of prostate cells, as well as many other cells in the body, resulting in cancer-causing mutations. It is believed that a diet high in fat and other environmental factors that increase free radical production put men at high risk for developing prostate cancer. Food additives, pollution, smoking and medications can cause oxidative stress in the body. You can protect your prostate cells by taking a daily multivitamin supplemented with extra antioxidants that attack free radicals and combat oxidative stress.

Another problem with prostate disorders is inflammation. Inflammation of the prostate causes it to swell up around the urethra causing problems with urination and the health of the prostate. This is how many men discover that they have prostate issues. Vitamins that reduce and prevent inflammation include vitamin C, A, B6, E, and D.

Vitamin C and E are powerful antioxidants that both attack and flush out free radicals, in addition to combating inflammation. Additionally, they form a protective shield around cells, actually inhibiting the spread of cancer. When combined with diet low in fat and high in fruits and vegetables, you can greatly improve your prostate’s health. Vitamins and supplements can help you to protect yourself and boost your prostate’s defenses. There may be other factors that determine your personal daily requirements for many vitamins, so it is and minerals, so it is advisable that you get some direction from your doctor before you buy vitamins.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements. Wholesale Nutrition has the best vitamin C Powder on the market (C-Salts). Visit http://www.nutri.com to buy vitamins or buy supplements of the highest quality.