Autoimmune and Inflammatory Diseases Caused by a Leaky Gut?

Intestinal Health Leaky Gut

Could a leaky gut be the source of all your disease?

Leaky gut syndrome is opening the eyes of people suffering from a wide array of conditions. Leaky gut is found in people with obesity, thyroid disorders, endocrine disorders, lupus, sarcoidosis, rheumatoid arthritis, epilepsy, adrenal fatigue, diabetes, fibromyalgia, Crohn’s disease, heart disease, ulcerative colitis, autism, and even schizophrenia along with many, many more.

What Is a “Leaky Gut”?

When most people imagine intestines, they think of a “hose” that has a tough outer layer. In actuality, your intestine is more like a sponge with direct access to your blood. There is a thin epithelial lining that consists of tightly bonded tubular structures that transfer nutrients from your food directly into the blood. A lack of vitamin D, antibiotics, refined sugars, processed food, gluten, over-exercise, viruses, vitamin B12 deficiency, tobacco use, and alcohol consumption can weaken these tight bonds. One round of antibiotics can weaken the epithelial lining for up to two years. When leaky gut happens, particles of food are pushed straight through the open spaces into the blood stream.

What Happens When the Food is Pushed Through?

The space where the intestines come in contact with your blood is referred to the “genesis” of inflammation and the origin of the immune system. The immune system sits ready to attack any foreign bodies that escape the intestine. When food particles escape, inflammation is the body’s response. This is currently considered to be the cause of all autoimmune and inflammatory diseases. Anyone with multiple food allergies or autoimmune disease is almost 100% guaranteed to have leaky gut syndrome.

The good news for suffers of these diseases is that a leaky gut can be healed, which helps to stop the perpetual loop of inflammation and symptoms, sometimes curing disease all together. You don’t need toxic medications or expensive treatments. You only need to adjust your diet until your gut is healed. Even if you’re not having symptoms, your immune system can greatly benefit from a gut-healing diet.

What to Avoid

Refined flours and highly processed foods are really hard on the epithelial lining of the gut. High glycemic index foods, dairy products, and gluten are damaging. High chronic caffeine use, excessive alcohol consumption, and overuse of antibiotics are bad for the epithelial lining. All of these things weaken the bonds between the cells letting particles escape.

Read our article “How to Heal Leaky Gut Syndrome” for more information on getting your gut back to the healthy state that it was meant to be in. Look forward to decreased inflammation and disease!

About the Author: Stacy A. Pessoney is Wholesale Nutrition’s Marketing and Research Director. She has a strong interest in helping people achieve greater brain and body health with the help of vitamins and supplements, with an emphasis on vitamin C powder in the form of buffered vitamin C. Wholesale Nutrition has provided the world with the best vitamin C and wholesale vitamins since 1970. Visit http://www.nutri.com to buy high-quality discount vitamins today!

Sources:

The Leaky Gut Prescription

http://www.drweil.com/drw/u/QAA361058/what-is-leaky-gut.html

http://www.thewellnesswarrior.com.au/2012/06/what-does-leaky-gut-vitamin-d-inflammation-and-autoimmune-diseases-have-to-do-with-gluten/

http://risingmoonnutrition.blogspot.com/2013/01/food-as-medicine-bone-broth.html

http://www.webmd.com/diet/features/the-facts-on-leptin-faq

4 Steps to Heal Leaky Gut and Autoimmune Disease

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