We touched on how vitamin C combined with insulin therapy can help to reverse endothelial dysfunction and improve patient outcomes when treating type 1 diabetes. Many people believe that controlling their symptoms with insulin is all that they can do to combat this disease. However, controlling blood sugar is only one way to look at it.

Scientists have long since been interested in not only controlling blood sugar, but also controlling the damage that is done, even when the blood sugar is being controlled. Endothelial dysfunction is what they believe can be causing the body to be resistant to insulin and furthering the damage to the circulatory system.

What they have found is that the endothelial cells actually remember how they were functioning before blood sugar was controlled and continue to act this way even after glucose levels are regulated. This causes many problems with cholesterol levels, dilation, hardening of the arteries, inflammation, and blood platelet function. So, even when a type 1 diabetic is fully controlling insulin levels, these endothelial cells continue to do damage.

Not only has vitamin C been proven to regulate cholesterol and control inflammation, but it has also been shown to erase this “memory” of the damaging habits of the endothelial cells. By doing this, the cells are allowed to regain their function as they heal. They stop creating the free radicals that lead to oxidative stress and disease. They are better equipped to regulate levels of glucose and insulin inside of the vessels. Supplements of vitamin C can help to break the chain reaction of events that lead to endothelial dysfunction.

Now, it is important to keep in mind that your doctor must be involved in deciding on a vitamins and supplements routine that is right for you and your health. The studies that have been done on vitamin C and endothelial dysfunction were performed with intravenous vitamin C. It can be difficult to achieve the right blood serum concentrations of vitamin C necessary to control damage without doctor supervision. Common oral supplements are often too weak or contain too many additives to achieve the desired results. Some patients have been able to reach the right concentrations without the intestinal disturbances of most oral supplements by using a potent buffered vitamin C powder. Talk with your doctor about supplementing with the best vitamin C and ordering discount vitamins online to make the maintenance of your type 1 diabetes affordable.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements. Wholesale Nutrition has provided the world with discount vitamins and the best vitamin C since 1970. Visit http://www.nutri.com to buy high-quality, low-cost wholesale vitamins today!

People diagnosed with type 1 diabetes have to check their insulin levels multiple times a day. Multiple insulin injections per day are normally required. In some cases, an insulin pump that continually provides the blood with insulin is needed. Unfortunately, insulin injections and even insulin pumps do not prevent the damage that type 1 diabetes can cause.

Type 1 diabetics can suffer from blindness, kidney failure, heart attack, stroke, infertility or pregnancy complications, nerve damage, low circulation, and may even end up having multiple amputations because of the damage. The blood sugar and insulin levels of a type 1 diabetic require constant and meticulous observation. It can be nearly impossible to control because so many things can affect blood sugar. Hormones, stress, food, exercise, rest, medications, illness, and age are only some of the factors that can change these levels.

Atherosclerotic vascular disease (ASVD or atherosclerosis) is the leading cause of death in patients diagnosed with type 1 diabetes. It is not fully understood why, but diabetes affects the function of the endothelial cells that line the arteries, blood vessels and capillaries. These cells normally emit nitric oxide, which relaxes the muscles within the blood vessels. They also prevent leukocyte adhesion and regulate the removal of fats and proteins from the blood. They are responsible for communicating how much glucose or insulin is in the blood at any given time. When they are damaged, it is referred to as endothelial dysfunction. Endothelial dysfunction is commonly seen in patients with insulin resistance before diabetes develops.

Endothelial dysfunction is thought to be the trigger for arteries to harden. It causes chronic inflammation and oxidative stress. Endothelial dysfunction can be identified when arteries do not completely dilate when exposed to a trigger. Your doctor can measure dilation with an ultrasound. If there is not enough dilation, it is a sign that the endothelium cells are not producing enough nitric oxide.

Normal functioning endothelial cells should make and react to nitric oxide. Nitric oxide is produced and used by the body to control inflammation and remove free radicals that can lead to oxidative stress and vascular diseases. It is now known that type 1 diabetics can benefit from supplementing with the best vitamin C in addition to controlling blood glucose levels with insulin. Vitamin C has been shown to improve epithelial function and can even help to increase insulin sensitivity. Many doctors recommend antioxidant therapy in conjunction with insulin administration. If you supplement with vitamin C, the endothelial cells can actually regain their full function and prevent deadly complications of type 1 diabetes.

Vitamin C controls inflammation, regulates cholesterol levels, and clears out free radicals that can affect more cells. Studies show that the blood serum levels of vitamin C must be high enough to achieve the desired results. Lower quality vitamin C products may have oxidized contaminates that can do more harm than good, so that is why it is recommended that you use only the best vitamin C products on the market. If you plan on buying discount vitamins, be sure that you are purchasing them from a reputable site that provides high quality vitamins and supplements.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements. Wholesale Nutrition has provided the world with discount vitamins and the best vitamin C since 1970. Visit http://www.nutri.com to buy high-quality, low-cost wholesale vitamins today!

The most marked areas of improvement for autistic individuals supplementing with DMG are in cognition. Eye contact, attention span, and speech are most often improved. The studies that have been done so far show improvement in these areas for about half of all subjects in the studies.

The next area of improvement can be seen in immunity. DMG is a detoxifier and a stabilizer of the immune system. It improves the production of protective antibodies and clears out damaging free radicals, much like vitamin C.

Many people suffering from autism have an overactive or underactive immune system. This causes many autoimmune disorders that can result in extreme allergies and disease. When the immune system is overactive and over stimulated, it can cause brain inflammation that can be a life-long condition. When the brain is inflamed, it is in a state of “fight or flight” where only the basic functions are working. Areas of higher cognitive learning are often blocked by this inflammation, leading to learning disorders, cognitive depression, lowered social awareness, and speech difficulties.

Many of the cells metabolic pathways are controlled by DMG. It can have many effects that are beneficial to autistic persons. It affects hormone production and regulation, synthesis of vitamins, production of antibodies, improves circulation, enhances energy levels, improves physical performance and endurance, improves neurological function and focus, improves verbal and social interactions, and helps to detoxify the body. All of these problems are common in autistic people and can often be helped by supplementing with DMG.

DMG helps to calm and regulate the immune system while decreasing brain inflammation, often allowing autistic individuals to experience relief from sensory disruptions. This can lead to not only a healthier life, but a more productive one. DMG helps to form neurological connections and improves cell receptor function, allowing learning to take place. It also protects cells and DNA from damage and misinterpretation or by the immune system. DMG increases cellular use of oxygen, often aiding in the muscular dysfunction experienced by many autistic individuals.

Another benefit of DMG supplementation has to do with autism and seizures. As many as 25% of autistic people will suffer from seizures in their lifetime, most often realized around age five and/or at the onset of puberty. Shudders and vibrations of infants are now recognized as the earliest signs of autism and are considered to be signs of seizure activity. Seizures can influence learning, cause injuries from falls, strokes, permanent brain damage, and sometimes death.

DMG has been proven to increase the threshold, reduce severity, and lessen the occurrence of seizures. DMG balances many of the body’s chemical processes that can trigger seizures when they are not right. It aids in neurotransmitter and receptor function.

Research of DMG and its benefits to autistic persons is supported and endorsed by the Autism Research Institute. Vitamin C also has many benefits, including protecting brain cells and improving cell respiration. DMG paired with the best vitamin C can be a powerful tool in defeating some of the symptoms of autism. To save money while supplementing, look for high quality discount vitamins and supplements online. Please remember to work with your doctor when determining the correct dosage of any supplement in your diet.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements. Wholesale Nutrition has provided the world with discount vitamins and the best vitamin C since 1970. Visit http://www.nutri.com to buy high-quality, low-cost wholesale vitamins today!

Our bodies naturally produce DMG in the earliest years of life. Production declines as we age, which is one reason that many people choose to supplement with DMG. As far as food sources go, DMG can be found in small amounts in brewer’s yeast, some grains, and in most seeds.

We use a lot of DMG early in life to produce connections in the brain and to boost the developing immune system. DMG regulates a lot of our body processes, protecting cells, balancing pH levels, and providing the metabolism that is needed for rapid growth and learning. DMG is a powerful detoxifier, enhances the utilization of oxygen, and clears the body of free radicals. It has recently been found that DMG also helps to suppress the expression of damaged genes by inhibiting the demethylation of DNA. Demethylation causes intracellular activity that interferes with the regulation of gene expression. These findings may prove to be helpful in preventing cancer, autism, Alzheimer’s, and other hereditary diseases.

Many people use DMG supplements to boost their metabolism and protect themselves from hereditary diseases. DMG improves brain function, increasing focus and alertness. Physical stamina is increased when supplementing with DMG, so many people use it to enhance athletic performance or to treat chronic fatigue. DMG has many promising benefits for regulating the immune system and increasing lipid metabolism. It has shown to be beneficial for lowering cholesterol and helping to control autoimmune diseases, such as lupus. The increased cognitive function experienced with DMG supplementation has been shown to be effective in treating seizures, depression, and autism symptoms.

The suspected deficiency symptoms associated with DMG are decreased cellular respiration and depressed neurological function. Both of these factors affect the brain, heart, muscular, immune and circulatory systems. At this stage, there is not an established recommended dosage or level of DMG that should be present in the body.

Side effects associated with DMG supplementation are generally very mild. However, large doses of DMG have been known to cause nausea, overstimulation, and insomnia. The effects of DMG can be seen very quickly, so you should be able to tell if you are getting too much. You should still consult with your doctor before you begin any vitamins and supplements routine.

DMG is a methyl donor, which means that it transfers a carbon atom attached to three hydrogen atoms, to other substances. This increases brain membrane fluidity and aids in cognitive learning and nerve cell receptor function, among other benefits around the body. Most of the human body’s processes depend on adequate methyl donor action.

Some other vitamins and supplements, including B vitamins, are also methyl donors, so work with your physician when deciding on a dosage that’s right for you. You can increase the action of DMG and reduce bodily stress even more by adding water soluble vitamin C and zinc to your regimen. When you do decide on a dosage combination with your doctor, you can save money by purchasing discount vitamins and supplements of DMG, zinc and the best vitamin C online. Be aware that methyl donors, as well as vitamin C, stabilize, but can also lower blood sugar. Be careful and supplement under a doctor’s supervision if you have hypoglycemia.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements. Wholesale Nutrition has provided the world with discount vitamins and the best vitamin C since 1970. Visit http://www.nutri.com to buy high-quality, low-cost wholesale vitamins today!

We’ve discussed how diabetes and high cholesterol can lead to atherosclerosis, so now we will look at some other factors to consider. Some people have inherited a predisposition that can lead them to suffer from this disease, even at an early age. The direct link is not known, but it is suspected to be related to the gene that can cause hereditary high cholesterol.

High blood pressure, or hypertension, is caused when the heart pumps blood too forcefully around the body. This puts too much pressure on arteries and can cause damage to them. Vessels that are not elastic enough to withstand the pressure can dilate and balloon out. This is called an aneurysm. If an aneurysm bursts, it is usually a fatal event. Hardened arteries can’t handle the extra pressure that is put on them by hypertension. Hypertension causes inflammation, which leads to tearing, immune system over-activity, and atherosclerosis.

High blood pressure can be caused by many things, but essentially it is caused by the central nervous system over-reacting to oxidative stress. Basically, your brain recognizes chemicals and free radicals in your body and it’s trying to get rid of them by increasing the flow of blood. Humans don’t make their own vitamin C to clear out free radicals and combat oxidative stress, so we have to get it in our diets. It can be difficult to get enough vitamin C through diet alone, especially if you have high blood pressure, because it is in such high demand. Taking vitamins and supplements to reduce oxidative stress also helps to lower your blood pressure and protect you from further hardening of the arteries.

Now we need to talk about smoking. Smoking cigarettes puts you into the highest risk category for developing atherosclerosis, even higher than genetic factors alone. This is because smoking aggravates, accelerates, and worsens high blood pressure and high cholesterol. When you smoke, you immediately deplete any stores of vitamin C that you once had. As we’ve learned, vitamin C is essential for forming collagen and elastin so that your body doesn’t want to increase cholesterol and then use it for repairing arteries. Smoking creates a cascade of free radicals that your body can only handle by increasing your blood pressure.

Talk with your doctor about utilizing discount vitamins or wholesale supplements to help you control the things that are contributing to your atherosclerosis. Treating your body with natural vitamins and supplements can help you to lead a longer and healthier life.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people maintain good health with wholesale vitamins and supplements. Wholesale Nutrition has provided the world with the best discount vitamins and wholesale supplements since 1970. Visit http://www.nutri.com to buy high-quality, low-cost discount supplements today!

Arteries can show signs of atherosclerosis in your early 20’s and 30’s. It is a disease that takes years to develop and often goes unnoticed until life-threatening symptoms are experienced. Diagnosis is usually made after a vascular event, such as a stroke or heart attack. Many things can lead to hardening of the arteries. It is a progressive disease which cannot be cured. However, altering the things that lead to the hardening can help to protect you from some of the health risks associated with atherosclerosis and help you to live a longer, healthier life.

Work with your doctor on a treatment program that is right for you. Try to pinpoint the things in your life that have lead you to this disease. If you can change a few things in your lifestyle and daily routine, you could protect yourself for a long time. Understanding how each change affects your arteries is important. Having an understanding of what exactly is going on will help you to adhere to the best routine for yourself. Someone simply telling you to exercise and watch your diet isn’t likely to instill any real desire to change your daily habits.

There are a few common factors that lead to atherosclerosis. Diabetes is one of those common factors. Sugar travels through your veins leaving tiny tears along the way. If you’re diabetic, your body will not clear out the sugar fast enough to prevent artery damage. Your body uses vitamin C in your liver to produce collagen and elastin, which repairs the tears with a stretchy, elastic patch. If you do not have enough vitamin C in your blood to produce collagen and elastin, your body will use cholesterol to create a hard, rigid patch. This is how diabetes leads to hardened arteries.

High cholesterol can have the same effect. If your body has a lot of cholesterol, then it is inflamed. Inflammation is known to be one of the biggest contributors of atherosclerosis. When there is inflammation present, your immune system is on high-alert, in panic-mode. If your immune system is over-reacting to the inflammation, it will quickly use cholesterol to repair tendons, organs, and arteries instead of waiting around for collagen and elastin to be formed. It will force your body to pack fat around your organs to protect them from the inflammation, putting you at a high risk for diabetes.

Keeping your vitamin C levels high enough to handle the sugar and cholesterol in your body can help you to fight back against your body working against you. Vitamin C is essential for controlling inflammation on a daily basis while regulating the immune system so that your arteries have a fighting chance.

Talk with your doctor about starting a vitamins and supplements routine to control the factors that have lead to your atherosclerosis. Discount vitamins and wholesale supplements can help you to save money while treating the underlying conditions that have caused your arteries to harden.

“Part 2” of the series “What is causing my Arteries to Harden?” will focus on other factors that can lead to hardening of the arteries and how you can fight back. Wholesale vitamins and supplements are a cost effective way to help you live a longer and healthier life with atherosclerosis. Learn how.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people maintain good health with wholesale vitamins and supplements. Wholesale Nutrition has provided the world with the best discount vitamins and wholesale supplements since 1970. Visit http://www.nutri.com to buy high-quality, low-cost discount supplements today!

If you are exposed to mononucleosis and do not have immunity to it, then you could be infections for several days before symptoms appear. Once you get mono, you can be contagious for several months. Most people are able to transmit the disease for around 18 months. In rare cases, mono can be contagious for years.

Your doctor can do a blood test to check for signs of mono. However, sometimes a diagnosis can be made based solely on symptoms. Tonsils will sometimes swell and become ulcerated, showing white patches upon inspection. There are usually tiny red spots on the rear roof of the mouth, resembling pin pricks. A rash resembling measles will sometimes appear.

Your doctor will most likely check you for a swollen spleen or liver. The spleen is on your left side, starting underneath the rib cage and extending about half-way down the torso. If you feel that your spleen is swollen, you should see a doctor immediately. The spleen can burst, which is the biggest risk of death to someone with mono.

Most people will get over the symptoms of mono in 2-4 weeks with adequate rest. Treatment with anti-viral drugs can actually prolong bothersome symptoms. The advice of doctors is to rest as much as possible for 1-2 weeks. Vigorous activity should be avoided for 2-4 months after symptoms have passed, to avoid spleen rupture.

Many people with mono are frustrated that there is no real treatment. The only course of action consists of treating symptoms. Occasionally the tonsils will need to be removed and the rash may be treated with cortisone cream, but there isn’t a magic pill to help you get over mono any faster.

Treating the symptoms of mono generally consists of taking ibuprofen or acetaminophen for pain and inflammation. Corticosteroids may be prescribed to lessen the swelling of the tonsils. Antibiotics are only given if strep throat accompanies the mono. Many people turn to natural vitamins and supplements to encourage speedy healing.

Taking the natural approach is actually a very good way to treat mono. You should get lots of rest and drink lots of fluids. Doctors advise patients to avoid food additives, like sugar and preservatives, along with highly processed foods. Lots of fruits and vegetables high in antioxidants are encouraged. Caffeine, alcohol and tobacco products must be avoided.

Antioxidant vitamins, like vitamin C, are great for boosting your immune system into high gear. It is taxing on the immune system to create the antibodies against mono. Vitamin C helps to clear your cells of the virus and give your immune system the tools to perform at its peak. Omega-3 supplements taken along with vitamin C have been shown to improve the inflammation of the lymph nodes, liver and the spleen in mono patients.

Talk with your doctor before you begin a vitamins and supplements routine. You can buy discount vitamins and wholesale supplements online if you wish to save money while treating the symptoms of mononucleosis.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people maintain good health with wholesale vitamins and supplements. Wholesale Nutrition has provided the world with the best discount vitamins and wholesale supplements since 1970. Visit http://www.nutri.com to buy high-quality, low-cost discount supplements today!

Inflammation can lead to a wide range of physical and neurological diseases including arthritis, heart disease, diabetes, obesity, irritable bowel syndrome, cancer, allergies, Alzheimer’s disease, Parkinson’s disease, and many more. If you have been diagnosed with lupus, then it is very important to control the inflammation that can lead to these devastating and potentially deadly diseases.

Lupus sufferers most often develop arthritis and/or inflammation of the heart. Lupus may start out by inflaming one organ or organ system and then spreading to involve other organs. If lupus antibodies are present in the cells of the kidneys, it can lead to lupus nephritis, which requires treatment by dialysis or kidney transplant. It is so important to manage the inflammation that can eventually reduce your quality of life, take away your ability to conceive, or cause premature death.

The first step in beating lupus is to change your diet and lifestyle. Avoiding pro-inflammatory foods, food additives, and environmental triggers is a great place to start. Daily exercise and getting enough rest are helpful in combating inflammation as well. Too much sleep and not enough exercise can make inflammation worse, so try to establish a healthy routine that works well for your body.

If you are planning to conceive, it is important to work closely with a doctor. Symptoms of lupus should be kept under control without medication for a few months before conception. The chances of having a successful and normal pregnancy are greatly increased if you conceive during this inactive phase of lupus. This is because pregnancy often calms the immune system. If the immune system of someone diagnosed with lupus is calm at the time of conception, then the chances of staying calm during pregnancy are greatly increased.

Many food additives such as artificial colors, monosodium glutamate (MSG), artificial sweeteners and preservatives can cause inflammation to worsen. People with lupus should look for foods that contain all natural ingredients or avoid prepackaged meals all together. Exposure to chemicals, such as household cleaners, candles, medications, cigarette smoke, fresh paint, new carpet, smog, and certain cosmetics are known to worsen the symptoms of lupus.

Eating foods and taking vitamins and supplements that combat inflammation can help you keep your lupus under control. Sugar, food additives, and saturated fats are pro-inflammatory. Anti-inflammatory choices include olive oil, omega-3 essential fatty acids (found in nuts, canola oil, and some fish), lean protein (not including red meats), soy protein, and antioxidant rich fruits and vegetables.

Taking a daily multi-vitamin can help reduce inflammation by giving your body the extra nutrients and support that is needed when you have inflammation. Inflammation quickly uses up certain vitamins, especially vitamin C, which is actually your best protection from lupus. Vitamin C clears out free radicals, chemicals, and other irritants that can cause lupus flare-ups. Vitamin C forms a protective barrier around healthy cells to protect them from your overactive immune system. Vitamin C also calms the immune response and reduces inflammation.

Using the best vitamin C, like a buffered vitamin C powder, can aid in absorption and help you to avoid stomach irritation. Lupus sufferers often have a much higher need for vitamin C because their bodies use it so quickly. Ask your doctor about the proper recommended daily dosage that is right for you and buy discount vitamins or wholesale vitamins online to save money.

About the Author: Phil Le Breton is the owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with wholesale vitamins and supplements. Wholesale Nutrition has the best discount vitamins and wholesale supplements on the market (C-Salts). Visit http://www.nutri.com to buy discount supplements of the highest quality.

Nicotine is one of the most addictive substances on the planet, even more than heroine or alcohol. The withdrawal experience varies greatly from person to person. Most people have symptoms that resemble the flu for the first few days. Irritability, fatigue, insomnia, headache, and cough are most common. Expecting these symptoms and being prepared to deal with them could be the key to your success.

Cravings generally pass within 3-5 minutes, so if you have a plan to distract yourself during that time, your chances of success are a lot higher. Walks are great because exercising calms your nerves and gets your blood moving, helping you to filter out more of the chemicals and stress hormones that are being produced.

The right vitamins and supplements can help you to manage the withdrawal symptoms of quitting while helping your body to quickly repair itself from the effects of smoking. The first thing you should plan on doing is eating a banana. Bananas contain loads of tryptophan and the carbohydrates needed to absorb it. Smoking depletes your body of tryptophan causing disturbances in your serotonin levels. Getting your serotonin levels back to normal will help you to ease sleep disturbances, fatigue, and even depression.

Combating stress is extremely helpful, too, significantly improving your mood, immunity, and cellular repair. Smoking depletes your body of B vitamins which are needed for many body functions. Smoking one cigarette can flush all of the vitamin C from your body, leaving your cells unprotected and susceptible to damage. That’s just the beginning of the long list of vitamins and minerals that smoking depletes and blocks. When you quit, your body will be in a very unhealthy state, so you need to concentrate on getting it back on track so that you have a chance of dealing with the stresses of quitting.

Taking a daily multivitamin when you quit can significantly improve your health and recovery time. Taking vitamin C supplements can help you to protect your cells, remove the thousands of free radicals that are in your system, and regulate your immune system. This may be the most important part of your quitting plan because vitamin C helps your body recover very quickly.

A buffered vitamin C powder may be a good option for you because it is quickly absorbed into the body, is easy on the stomach, and generally helps you in so many ways. It reduces stress, improves your energy levels, and helps to regulate your digestive system, circulatory system, sleep patterns, and your nervous system. It even helps to decrease inflammation that can lead to disease, asthma, weight gain, and ultimately, more cell damage.

Clearing your body of nicotine while repairing and protecting your cells from damage is a great way to increase your chances of success. As always, talk with your doctor if you have concerns before you start a vitamins and supplements routine.

About the Author: Phil Le Breton is the owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements. Wholesale Nutrition has the best vitamin C powder on the market (C-Salts). Visit http://www.nutri.com to buy vitamin C supplements of the highest quality.

Every state in the US has now passed legislation making it mandatory for cigarettes to contain bands of ethylene vinyl acetate (EVA). This makes cigarettes less of a fire hazard because if you’re not actively, and reportedly forcefully, inhaling the smoke as the fire reaches one of these bands, the cigarette will put itself out. These cigarettes are called reduced ignition propensity (RIP) cigarettes, fire safety cigarettes, or fire safe cigarettes.

This legislation is expected to save anywhere from 700 to 1,000 lives a year. Well, considering that cigarettes are already a tremendous risk to your health and a significant portion of deaths caused by cigarette fires each year are children, this legislation may not be such a bad thing. However, if you are a smoker, then you should be aware of the additional health risks that are now added to the long laundry list of already established smoking health hazards.

When you research fire safe cigarettes, you may notice that a lot of smokers are complaining of increased sickness. Many have suddenly developed asthma or chronic obstructive pulmonary disease (COPD). Smokers also complain of nausea, vomiting, and dizziness that they associate with smoking fire safe cigarettes. However, cigarette sales have not changed at all since all of this started. That tells us that everyone is complaining about their health and blaming it on these cigarettes, but no one is going to give it up. We’d rather suffer and complain than face this terrible addiction.

The Harvard School of Public Health and the American Legacy Foundation did their research and found that non-fire safe cigarettes had the same toxic compounds as fire safe cigarettes. So, why are so many people suddenly getting sick? The main reason that people are suddenly noticing that cigarettes are making them sick is that when they smoke fire safe cigarettes, they have to deeply and forcefully inhale to keep the cigarette lit. This does more immediate damage to the lungs and puts you at a much higher risk for lung diseases.

There is no such thing as a “safe” cigarette. All natural cigarettes, cigars that you just puff, menthols, lights, and herbal cigarettes all have the same health risks. Electronic cigarettes have actually been found to be 1,400 times safer than conventional cigarettes. Unfortunately, it can be very difficult to quit, because you are mentally and physically dependant on nicotine and the thousands of other chemicals that you put into your body every day.

People are addicted. There’s no question about it. The only way to fight this addiction is to get these chemicals out of our bodies, change our habits, and start actually fighting back against the tobacco companies that offer these harmful products to the public.

In “Part 2” of this article series, we will discuss how to detoxify your body, get rid of the chemicals and nicotine, and start to repair your health. Vitamin C supplements, like vitamin C powder, can help you to reclaim your health. A lot of vitamins and supplements can help you to repair your cells, fight the side effects of addiction withdrawal, and lower the stress of quitting.

About the Author: Phil Le Breton is the owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements. Wholesale Nutrition has the best vitamin C powder on the market (C-Salts). Visit http://www.nutri.com to buy vitamin C supplements of the highest quality.