Essential oils and other natural oils could be the answer that you’ve been searching for. There are a few oils that will make acne a lot worse, so you should just start buying lotions, cosmetics and sunscreens that contain oil. The oils with the lowest pore clogging probability can be extremely helpful in healing skin.
Besides not clogging pores, these oils actively heal skin and prevent future breakouts. They are highly absorbable and do not leave a shine or heavy oily film on the skin after application. Grapeseed oil, fractionated coconut oil and hazelnut oil have astringent properties and help to balance combination skin. Camellia oil prevents infection, heals acne and fades scars. Peach kernel oil, macadamia nut oil, avocado oil, emu oil, sweet almond oil, and even olive oil have great healing properties, absorb well into the skin and help to keep acne at bay.
Jojoba oil is wonderful for reducing sebum production because it so closely resembles natural human sebum. Many people like to use the lightest oils, like grapeseed or argan oil, as a “carrier” oil, or base for some of the other oils that may be heavier, but still have a lot of benefits for acne sufferers. If you plan on going this route, do some research first. Some oils cannot be used directly on the skin without a carrier oil. Some are very expensive and only need to be used in minute amounts to be effective, but may only have a shelf life of around six months. Make sure that you use new oils in a test area to check for allergies or sensitivities before applying them all over your face. With a little time and experimentation, you could find the perfect combination of natural oils for your skin.
Besides oils, you should avoid as many chemical products as possible. Choosing organic oils is best and using only mineral based cosmetics can be helpful in treating acne. Ask your doctor about doing a skin allergy test and a blood test before you start a regimen. Sometimes an allergy to an ingredient, like dimethicone, in a face or hair product that you are using is the culprit, not clogged pores and bacteria.
Deficiencies in B vitamins, vitamin A, vitamin C, vitamin E, vitamin K, chromium, selenium and/or zinc can cause skin to become unbalanced and acne can result. Zink aids in healing and regulates oil gland activity. Selenium inhibits the oxidation of fats and reduces inflammation. Chromium can be depleted by the intake of sugar and is needed to combat infections on the skin. Vitamin K is useful for fading scars and healing lesions. Vitamin E defends skin by preventing skin damage and repairing lesions.
B vitamins have a wide range of preventative and healing properties for the skin, including hormone balance, stress relief, circulation, the metabolization of proteins, sugars, carbohydrates and fats, moving nutrients and toxins into and out of the cells, removing waste products from skin cells, and enhancing the absorption of other vitamins.
Vitamin C, or sodium ascorbate, is unique. It removes toxins and free radicals from skin cells. It is necessary for new collagen and elastin to form, which is necessary for cells to be repaired. Vitamin C creates a protective barrier for cells so that they are less likely to be damaged. It also increases immune function, balances reactions to allergens, eliminates inflammation, increases absorption of vitamins and iron, reduces stress, and gives the skin an antibacterial layer.
Speak with your doctor about which options may be best for you.
About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements, with an emphasis on vitamin C powder. Wholesale Nutrition has provided the world with the best vitamin C and wholesale vitamins since 1970. Visit http://www.nutri.com to buy high-quality discount vitamins today!
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