Eczema is an autoimmune response to an irritant or lowered immunity. You may notice that eczema will break out if you get too hot, use harsh detergent, bathe too often or not often enough, or if you have an allergic reaction to something. It will also show before or during an illness. Eczema is a hereditary disease that most often affects the inside of the elbows, the neck, behind the knees and around the buttocks.
Drugs that suppress the immune system are normally prescribed for eczema. The side effects, including susceptibility to skin cancer, fungal and bacterial infections, have motivated many people to search for a more natural cure for their eczema. Many people get relief from topical prescription steroid and immune-suppressive drugs, but then find that their skin is weakened and more prone to breakouts.
Vitamins, nutrients and enzymes from fruits and vegetables are needed to prevent eczema breakouts. They are mainly effective because they help the cells to use essential fatty acids, such as Omega 3’s, and they keep the immune system functioning correctly. Patients with eczema are often deficient in essential fatty acids, and therefore can’t produce the right amount of collagen to heal their cells. It is generally recommended that eczema sufferers supplement or eat a diet rich in omega 3 fatty acids and vitamin C, which is necessary for the production of collagen.
Vitamin C and E prevent free radicals from forming and are the biggest antioxidant protectors of the skin cells. They strengthen the immune system and keep it functioning correctly. Vitamin C has a calming effect on the immune response, which helps to control autoimmune disorders like eczema.
Autoimmune responses happen when the immune system attacks healthy cells that it was meant to protect. Essentially, it suddenly overreacts to a mild irritant and causes inflammation that leads to a host of problematic symptoms. Vitamin C also controls inflammation and allergic reactions that lead to eczema breakouts.
CoQ10 is effective in some patients. As we age, our levels of CoQ10 are diminished. Adults taking statin medications to control cholesterol are at an increased risk of being CoQ10 deficient. If you are taking statin medications, you’ve probably noticed an increase in stubborn eczema breakouts and other autoimmune problems.
CoQ10 is a powerful antioxidant that controls the amount of oxygen that moves into and out of our cells. This action ensures that the right amounts of vitamin C and E are delivered to the cells that are in need of repair and protection. CoQ10 has shown great promise in treating a plethora of skin conditions, including stage I and stage II melanoma.
When taking vitamins and supplements, it is important to take absorbable forms as directed. Some are water soluble and must be taken with water. The best vitamin C is sold in the form of vitamin C powder and must be mixed with water. Vitamin E is a fat soluble vitamin and should be taken with food containing fats.
A diet high in antioxidants and additional supplementation is often recommended for eczema sufferers because their vitamin C and other antioxidant levels are more quickly depleted due to their unusually high level of free radical production. Have your vitamin and mineral blood serum levels checked by your health care professional before you Buy vitamins and begin supplementation.
About the Author: Phil Le Breton, the owner at Wholesale Nutrition, has a strong interest in helping people achieve greater brain and body health with vitamins and supplements. Wholesale Nutrition has the best vitamin C powder on the market (C-Salts). Visit http://www.nutri.com to buy vitamins or buy supplements of the highest quality.
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[...] Treating Eczema with Vitamins [...]
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